{"id":8304,"date":"2017-06-16T07:46:22","date_gmt":"2017-06-16T07:46:22","guid":{"rendered":"https:\/\/riafresh.com\/?p=8304"},"modified":"2023-06-26T11:41:38","modified_gmt":"2023-06-26T11:41:38","slug":"e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia","status":"publish","type":"post","link":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/","title":{"rendered":"e-Book \u00abAromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\u00bb"},"content":{"rendered":"<div class=\"group w-full text-gray-800 dark:text-gray-100 border-b border-black\/10 dark:border-gray-900\/50 bg-gray-50 dark:bg-[#444654]\">\n<div class=\"flex p-4 gap-4 text-base md:gap-6 md:max-w-2xl lg:max-w-[38rem] xl:max-w-3xl md:py-6 lg:px-0 m-auto\">\n<div class=\"relative flex w-[calc(100%-50px)] flex-col gap-1 md:gap-3 lg:w-[calc(100%-115px)]\">\n<div class=\"flex flex-grow flex-col gap-3\">\n<div class=\"min-h-[20px] flex items-start overflow-x-auto whitespace-pre-wrap break-words flex-col gap-4\">\n<div class=\"markdown prose w-full break-words dark:prose-invert light\">\n<p>La Asociaci\u00f3n Portuguesa de Nutrici\u00f3n (APN) ha lanzado el e-Book \u00abAromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\u00bb. Miguel Salazar de Riafresh tuvo el placer de participar en la revisi\u00f3n. El e-book ofrece recomendaciones sobre c\u00f3mo beneficiarse del consumo de estas plantas, manteniendo una alimentaci\u00f3n saludable sin renunciar al sabor. Las hierbas arom\u00e1ticas y la Salicornia son conocidas desde tiempos antiguos y poseen propiedades tanto medicinales como arom\u00e1ticas debido a sus caracter\u00edsticas.<\/p>\n<p>Helena Real, secretaria general de la APN, enfatiza que \u00abactualmente, tener una alimentaci\u00f3n saludable no significa comer comida sin sabor\u00bb. \u00abLas hierbas arom\u00e1ticas y la Salicornia desempe\u00f1an un papel importante en este aspecto. Peque\u00f1os pasos durante la preparaci\u00f3n de nuestros platos pueden marcar la diferencia y transformar una comida en una verdadera experiencia de sabores. Agregar un poco de or\u00e9gano al queso fresco, un poco de cilantro a un plato de pescado, cebollino en una sopa o incorporar Salicornia en una ensalada son algunos ejemplos de lo f\u00e1cil que es incorporar hierbas arom\u00e1ticas en la alimentaci\u00f3n. Dado que los portugueses consumen m\u00e1s sal de lo que deber\u00edan, las hierbas arom\u00e1ticas y la Salicornia son beneficiosas para reducir el consumo de sal\u00bb.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"flex justify-between lg:block\">\n<div class=\"text-gray-400 flex self-end lg:self-center justify-center mt-2 gap-2 md:gap-3 lg:gap-1 lg:absolute lg:top-0 lg:translate-x-full lg:right-0 lg:mt-0 lg:pl-2 visible\"><button class=\"flex ml-auto gap-2 rounded-md p-1 hover:bg-gray-100 hover:text-gray-700 dark:text-gray-400 dark:hover:bg-gray-700 dark:hover:text-gray-200 disabled:dark:hover:text-gray-400\"><\/button><\/p>\n<div class=\"flex gap-1\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>La Asociaci\u00f3n Portuguesa de Nutrici\u00f3n (APN) ha lanzado el e-Book \u00abAromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\u00bb. Miguel Salazar de Riafresh<\/p>\n","protected":false},"author":2,"featured_media":7960,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[65],"tags":[],"class_list":["post-8304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>e-Book &quot;Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia&quot; - Riafresh<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"e-Book &quot;Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia&quot; - Riafresh\" \/>\n<meta property=\"og:description\" content=\"La Asociaci\u00f3n Portuguesa de Nutrici\u00f3n (APN) ha lanzado el e-Book \u00abAromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\u00bb. Miguel Salazar de Riafresh\" \/>\n<meta property=\"og:url\" content=\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/\" \/>\n<meta property=\"og:site_name\" content=\"Riafresh\" \/>\n<meta property=\"article:published_time\" content=\"2017-06-16T07:46:22+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-06-26T11:41:38+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"675\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"riafreshpt\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"riafreshpt\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/\",\"url\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/\",\"name\":\"e-Book \\\"Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\\\" - Riafresh\",\"isPartOf\":{\"@id\":\"https:\/\/riafresh.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg\",\"datePublished\":\"2017-06-16T07:46:22+00:00\",\"dateModified\":\"2023-06-26T11:41:38+00:00\",\"author\":{\"@id\":\"https:\/\/riafresh.com\/#\/schema\/person\/a5806d188750b79b0ebf9fc861dfd462\"},\"breadcrumb\":{\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage\",\"url\":\"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg\",\"contentUrl\":\"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg\",\"width\":900,\"height\":675},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"In\u00edcio\",\"item\":\"https:\/\/riafresh.com\/es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"e-Book &#8220;Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/riafresh.com\/#website\",\"url\":\"https:\/\/riafresh.com\/\",\"name\":\"Riafresh\",\"description\":\"Verduras da Ria Formosa\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/riafresh.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/riafresh.com\/#\/schema\/person\/a5806d188750b79b0ebf9fc861dfd462\",\"name\":\"riafreshpt\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/riafresh.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/76c7a2c21d0f29b5fac902e50604f7ac0440007ac25aa504fa64f5cf84afb1cc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/76c7a2c21d0f29b5fac902e50604f7ac0440007ac25aa504fa64f5cf84afb1cc?s=96&d=mm&r=g\",\"caption\":\"riafreshpt\"},\"url\":\"https:\/\/riafresh.com\/es\/author\/riafreshpt\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"e-Book \"Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\" - Riafresh","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/","og_locale":"es_ES","og_type":"article","og_title":"e-Book \"Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\" - Riafresh","og_description":"La Asociaci\u00f3n Portuguesa de Nutrici\u00f3n (APN) ha lanzado el e-Book \u00abAromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\u00bb. Miguel Salazar de Riafresh","og_url":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/","og_site_name":"Riafresh","article_published_time":"2017-06-16T07:46:22+00:00","article_modified_time":"2023-06-26T11:41:38+00:00","og_image":[{"width":900,"height":675,"url":"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg","type":"image\/jpeg"}],"author":"riafreshpt","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"riafreshpt","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/","url":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/","name":"e-Book \"Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia\" - Riafresh","isPartOf":{"@id":"https:\/\/riafresh.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage"},"image":{"@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage"},"thumbnailUrl":"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg","datePublished":"2017-06-16T07:46:22+00:00","dateModified":"2023-06-26T11:41:38+00:00","author":{"@id":"https:\/\/riafresh.com\/#\/schema\/person\/a5806d188750b79b0ebf9fc861dfd462"},"breadcrumb":{"@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#primaryimage","url":"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg","contentUrl":"https:\/\/riafresh.com\/wp-content\/uploads\/2017\/06\/aromatizar-sabores.jpg","width":900,"height":675},{"@type":"BreadcrumbList","@id":"https:\/\/riafresh.com\/es\/e-book-aromatizar-saberes-hierbas-aromaticas-y-salicornia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"In\u00edcio","item":"https:\/\/riafresh.com\/es\/"},{"@type":"ListItem","position":2,"name":"e-Book &#8220;Aromatizar Saberes: Hierbas Arom\u00e1ticas y Salicornia&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/riafresh.com\/#website","url":"https:\/\/riafresh.com\/","name":"Riafresh","description":"Verduras da Ria Formosa","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/riafresh.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Person","@id":"https:\/\/riafresh.com\/#\/schema\/person\/a5806d188750b79b0ebf9fc861dfd462","name":"riafreshpt","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/riafresh.com\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/76c7a2c21d0f29b5fac902e50604f7ac0440007ac25aa504fa64f5cf84afb1cc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/76c7a2c21d0f29b5fac902e50604f7ac0440007ac25aa504fa64f5cf84afb1cc?s=96&d=mm&r=g","caption":"riafreshpt"},"url":"https:\/\/riafresh.com\/es\/author\/riafreshpt\/"}]}},"_links":{"self":[{"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/posts\/8304","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/comments?post=8304"}],"version-history":[{"count":1,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/posts\/8304\/revisions"}],"predecessor-version":[{"id":8305,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/posts\/8304\/revisions\/8305"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/media\/7960"}],"wp:attachment":[{"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/media?parent=8304"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/categories?post=8304"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/riafresh.com\/es\/wp-json\/wp\/v2\/tags?post=8304"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}